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The Gentle Chef Cookbook: Vegan Cuisine for the Ethical Gourmet, by Skye Michael Conroy
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The Gentle Chef Cookbook is a TEXT-ONLY working kitchen formulary containing over 230 delicious vegan recipes for creating a wide variety of plant-based foods. Chapter 1 offers detailed, step-by-step instructions for creating a variety of seitan products, including moist and tender roasts, sandwich deli slices, sausages, satays (shish kabob), ribz, meatballs and so much more. Seitan (say-tan) or wheat meat, is an amazingly versatile, protein-rich meat alternative made from wheat gluten. Chapter 2 addresses the basics and preparation of the soy-based meat replacements: TVP (textured vegetable protein), tofu and tempeh. Chapter 3 offers detailed, step-by-step instructions for creating a variety of non-dairy foods including vegan butter, heavy cream, sour cream, whipped cream and an assortment of vegan cheeses. Chapters 4 through 10 offer detailed, step-by-step instructions for creating hearty breakfast and brunch dishes; appetizers, dips and spreads; sandwich fillings; American and international dinner entrees and accompaniments; soups, broths and stews; salads and dressings (including the best egg-free mayonnaise); sauces and gravies; and scrumptious vegan desserts. Please note that the cookbook is TEXT ONLY. As a companion reference guide, TheGentleChef.com website offers a full-color photo gallery of many of the recipes in the cookbook, as well as a list of Vegan Resources and a discussion of Veganism, Ethics and Diet. An illustrated digital copy of the cookbook with full-color photos is also available through the website.
- Sales Rank: #152681 in Books
- Brand: Brand: CreateSpace Independent Publishing Platform
- Published on: 2012-10-01
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .57" w x 8.50" l, 1.31 pounds
- Binding: Paperback
- 252 pages
- Used Book in Good Condition
Most helpful customer reviews
60 of 62 people found the following review helpful.
It looks like food, it tastes like food, it IS FOOD!!!!
By MartyPhD
This guy has taught me to cook and to cook REALLY GOOD FOOD, that happens to be vegan. So often, vegan cookbooks teach you to cook food that doesn't look like food. This man teaches the techniques to cook food that looks like food on your plate and taste's like food in your mouth.
He's a master at Seitan. And, it's Seitan that doesn't come out tasting like dry bread or mushy bread. My favorite is the Rack of Ribz. I've fixed them as ribs and I've also altered the recipe to turn them into kabobs cooked on the grill with a north African basting sauce. They are chewy and the correct mouth feel--like ribs. I also love the vegan filet mignon. I've used it to make pot roast and chicken fried steaks.
You will also like being able to make you own vegan Mayo (for much less money than that outrageously priced vegan Mayo in the stores), make your own palm oil free "buttah" and your own Worchesthire Sauce for much less money than you pay for vegan in the store (and it's a dead on match in terms of taste).
Seitan, Mayo and "buttah" is not the only thing he offers! Try the vegan cheeses and try the Coconut Cream Pie!
I've been following Skye on his website and on FB for several months and have learned so much. I literally credit him for teaching me to be a really really good cook. He's taught me the techniques I needed to transform my cooking into something very special. This is a must have book! Before I bought the book from Amazon, I purchased 5 of the CD sets--one for myself and four for gifts. This is a remarkable book and Skye Michael is a remarkable compassionate human being!
40 of 40 people found the following review helpful.
The only cookbook that lives not on my bookshelf but on my kitchen counter!
By Jason Friedman
This is the one cookbook that I can't put down! I admit it. I am a cookbook junkie. I have hundreds of them. Why do I have so many? The problem I find is that with most cookbooks, you will find a handful of "go to" recipes that you'll want to create over and over again, but the rest never get you drooling. That's not the case with "The Gentle Chef Cookbook". In Skye-Michaels brilliant book, I found myself marking almost every single page with post-its as the recipe I want to try next!
It doesn't matter if you are an amateur cook like myself, or an experienced chef, Skye-Michael takes you on a culinary adventure, from all of your favorite comfort foods that you grew up with all the way up to sophisticated cuisine and not only veganizes them, but gives you clear instructions to ensure your success.
It also doesn't matter if you are a vegan, vegetarian or omni, the food stands on it's own merit regardless of the protein source. Even if you are not vegan, and you want a healthier diet, or if you are thinking about making the transition and don't want to give up your favorite foods, with this book you won't miss the animal proteins.
This has to be hands down the most comprehensive book on making seitan I have ever seen. With Skye-Michaels recipes not only is it easy and fun, but the results are sensational not to mention delicious! There are whole sections on roasts, sausages & seitan specialties like Seitan Mignon. My Thanksgivings will never be tasteless again! I just made the "Roast Beaf" the other day and brought sandwiches of ultra thin slices with No-Eggy Garlic Mayo, (also in the cookbook) for my co-workers (one vegetarian and one omnivore) and they both loved them. The omni asked if I would teach his girlfriend how to cook like that! Tonight I am making Chik'n Seitan so I can have cutlets ready to make myself some scrumptious Chik'n Parmesan tomorrow night!
This book contains a great deal more than just incredible seitan recipes such as: Cheeses, breakfast fare, appetizers, spreads, dressings, soups, gravies, desserts, etc.! Check out the "Look Inside" feature to see a complete table of contents. Besides delicious American dishes, Skye-Michael also takes you on a gastronomic tour of the world as he creates dishes from different countries.
While this book doesn't contain pictures, you can go to his website and see photos of all the mouth watering recipes that you will soon be able to devour once you pick up a copy!
Thank you Skye-Michael Conroy for giving me back my passion for compassionate cooking! The food in this book is exquisite and I look forward to every evening when I get out of work, get into the kitchen and make another remarkable dish, whether it's "Bangers & Mash" or "Coconut Cream Pie", not only will it be insanely delicious, but it will help us all. For the animals, for our health, for the planet, for our taste buds, this book is revolutionary. I can't wait for the next book!
53 of 55 people found the following review helpful.
Never thought I would be able to make seitan taste good, until now.
By Knuckles
UPDATE: Having tried many more of the seitan recipes, in the book and the website, one thing for sure, is that when you try the recipes, if you follow the instructions, as written, you will not be disappointed.
Every single recipe is turning out to be well worth the effort, which, to me, is pretty unusual for a cookbook. Normally, not every single recipe is great, but, they are turning out to be and on top of it are cruelty free.
You don't have to worry about the old time method of preparing seitan, and it is quick and easy to put together. It literally takes, at the most, 15 minutes, to measure, mix, wrap up, or set the water to boil. The only thing that takes the time is the baking/steaming or boiling and then allowing the texture to firm up in the refrigerator (usually around 8 hours - but, we sometimes can't wait that long - it is still good).
The more you "practice" with the recipes and techniques, the easier it becomes and you KNOW they will come out.
The Ribz are so easy and actually do "rip-apart". The swedish meatballs, excellent! and the Roast Turk'y with stuffing was our Thanksgiving main dish. The Roast Beaf came out really good and made a great French Dip sandwich, with the Aus Jus sauce (which was very "meaty" tasting).
We just tried the seitan burgers and pastrami recipes, on the author's website, and I have to say that you definitely won't miss fast food takeout burgers. These are better than the Morningstar grillers burgers and are homemade, no preservatives/artificial flavors and you know exactly what went into them.
Any new vegetarian/vegan, should pick this book up, as it will definitely make the transition easier, or just check out the website and get a feel for the recipes.
Original review:
I literally just baked 4 seitan roast recipes from the book, all at once, today. I made the Greek Gyro Roast, the Baked Hammy, the Herb Roasted Chik'n, and the German Bratwurst. I halved several of the recipes, and it still made a significant amount. One was supposed to be shaped into sausages (the bratwurst)and steamed, however, the recipe was very forgiving, for me.
This is, honestly, the first time, I have ever made homemade seitan, and it did not have the immediate "wheat gluteny" taste. The texture for each roast was tender, as promised. The author gives detailed instructions for preparation, that are very easy. I was able to ask the author, through e-mail, from a link on his website, on how he came about what method he uses to prepare the seitan, and he was kind enough to answer.
I usually justify my collection of vegetarian/vegan cookbooks, as cost effective, in that if you find at least one good recipe, in a book, it usually costs that much for one dinner out, so, I feel you honestly get your money's worth with this. We have paid for dinners with just three small slices of seitan, for a lot more than what this book costs.
My absolute favorite cookbook and standby, has been The Grit's Vegetarian Restaurant cookbook, and, to me, this one is on the same level. The recipes really do produce a great product and are cost effective, in that you can freeze them for up to 3 months.
I know there are many more recipes to try in this book, however, I personally feel that the biggest reason to purchase it is for the seitan recipes. Hopefully, this author will continue to create more of these great recipes to share!
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