Free PDF Hold Your Head Up High (Overcoming common problems), by Dr Paul Hauck
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Hold Your Head Up High (Overcoming common problems), by Dr Paul Hauck
Free PDF Hold Your Head Up High (Overcoming common problems), by Dr Paul Hauck
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Do you worry about what people think of you? Do you sometimes feel everyone else is more confident and more successful than you are? Do you wish you could forget about judging yourself all the time and get on with your life? Many people suffer from low self-esteem and find it difficult to believe in themselves - to believe they deserve respect and consideration. But people can change, and learn to accept themselves as they are, without relying on other people's opinions. Readers should be able to overcome the feelings of failure, embarrassment and anxiety that can hold them back. This book aims to help you to hold your head up high, be calm, confident and assertive, whatever happens to you.
- Sales Rank: #1918533 in Books
- Published on: 1991-04-25
- Released on: 1991-04-25
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .26" w x 5.25" l,
- Binding: Paperback
- 112 pages
About the Author
Paul A. Hauck is a retired clinical psychologist. He has written several popular books offering helpful advice and techniques developed through his private practice.
Most helpful customer reviews
0 of 0 people found the following review helpful.
This book helped me change my life for the better
By Danger
I struggled with depression for years and this book helped me sort through a lot of my problems and significantly improve my life. Dr. Paul Hauck is very good. He uses a form of cognitive behavioral therapy called rational emotive therapy and like I said, it helped me out a lot. I'd recommend this book for anyone struggling with depression
0 of 0 people found the following review helpful.
Exactly the same book, word for word as his other title "Overcoming the Rating Game"
By Lynn Hughes
This book is identical, word for word the same as the book "Overcoming the Rating Game" which to me is a rip-off having two books identical with different names. I am very unimpressed with this. The book was good, but really does Dr Hauck need the money so much that he titles the books different with the identical same content?
0 of 0 people found the following review helpful.
really good book!
By MJR
Really, really good book!! I wish they had it in audio also.
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